Prescott Valley’s Functional Fitness Gym

Industrial Strength Fitness

Our coach-led small group training is based on functional fitness concepts designed for maximum results
while keeping all workouts specifically scaled to your own ability. Movements such as squatting, reaching,
pulling, and lifting will be made easier with functional fitness integrated into your exercise routine.

Industrial Strength Fitness (ISF) is proud to be the only gym in Prescott Valley to incorporate the
Level Method, which is a system scientifically proven to systematically support fitness beginners to
elite athletes – delivering tangible, achievable and incremental goals in the process.

The workouts are designed around movement. Your workout will combine functional movement,
high intensity (to challenge you) cardio, and strength training. Workouts are different each day, and
are easily scaled to meet your abilities. As a member of ISF, you will have access to mobile
applications that will help track your fitness levels as well as your progress.

ISF’s CrossFit classes are non-competitive and built around the concept that regardless of your age,
your abilities, or your goals, you WILL achieve results. Whether you’re 18 or 88, if you’ve never
been into a gym before or you’re an accomplished athlete, we are the place for you.

Are you ready for a better you?

THE FIRST STEP IS YOUR FREE INTRO!

We’ll get to know you, provide a tour of our gym, and see if we’re a good fit for you.

First Time?

The first step is always the hardest. We are here to help.

Schedule your Free Intro

Experienced?

No matter where you are in the fitness journey, we can help take you to the next step.

Schedule Your Free Intro

STEP 1


Schedule your Free Intro Session
We will get to know you, walk you through a quick tour, and see if we are a good fit.

STEP 2


Start with a Fitness Assessment!  We need to start with a clear picture of where you are currently and where you’d like to be and when!  The biggest difference between us and another gym will be us coaching you on how exactly to get to your goal.  Not just giving you access to a place to workout!

STEP 3


Be Part of a Community Committed to Fitness!
Everyone here is committed to a brighter tomorrow. Being part of this community surrounds you with like minded people, we are in it together. You build confidence, get stronger, and have fun along the way. Welcome!

321Go Project
CrossFit Journal

A 5 Star Gym

10 REVIEWS

READ REVIEWS