Is your Gym the Best Hour of Your Day?
READY TO CHANGE YOUR LIFE?
Prescott Valley’s Functional Fitness Gym
Industrial Strength Fitness
Our coach-led small group training is based on functional fitness concepts designed for maximum results
while keeping all workouts specifically scaled to your own ability. Movements such as squatting, reaching,
pulling, and lifting will be made easier with functional fitness integrated into your exercise routine.
Industrial Strength Fitness (ISF) is proud to be the only gym in Prescott Valley to incorporate the
Level Method, which is a system scientifically proven to systematically support fitness beginners to
elite athletes – delivering tangible, achievable and incremental goals in the process.
The workouts are designed around movement. Your workout will combine functional movement,
high intensity (to challenge you) cardio, and strength training. Workouts are different each day, and
are easily scaled to meet your abilities. As a member of ISF, you will have access to mobile
applications that will help track your fitness levels as well as your progress.
ISF’s CrossFit classes are non-competitive and built around the concept that regardless of your age,
your abilities, or your goals, you WILL achieve results. Whether you’re 18 or 88, if you’ve never
been into a gym before or you’re an accomplished athlete, we are the place for you.
Are you ready for a better you?
THE FIRST STEP IS YOUR FREE INTRO!
We’ll get to know you, provide a tour of our gym, and see if we’re a good fit for you.