Industrial Strength Fitness – Gym Rules

-You are at the center of what we do. Your experience at Industrial Strength Fitness is very important.
-To keep things simple for you, we ask that you agree to these simple terms and conditions of service:

At Industrial Strength Fitness, we promise to:

#1.  Always be on time for our appointment with you.
#2.  Be prepared with a training plan for the session.
#3.  Alter workouts as required.
#4.  Make you the center of our attention during your session.
#5.  Program for long term development in Health and Fitness. Use Nutrition coaching programs to benefit members long term. No Shortcuts, quick fixes, or “hacks.”
#6.  Behave in a professional manner.
#7.  Explain WHY any given exercise or cognitive task is relevant to you.
#8.  Correctly invoice and give receipts, or make corrections immediately.
#9.  Return your phone call or email at the first available opportunity.
#10.  Provide you with a safe, clean space to train.
#11.  Treat every client the same with regard to pricing, scheduling, and answering questions.
#12.  tay on top of relevant research that will help you achieve your goals.
#13.  Provide “homework” as necessary.
#14.  Collaborate with other healthcare professionals as required on your behalf.
#15.  Be as flexible as possible in accommodating your schedule.
#16.  Maintain the strictest confidentiality.
#17.  Hold your lost items for two weeks before donating them to an appropriate charity.
#18.  Maintain an appropriate client portfolio and healthcare records.

In return, we ask that you:
#1.  Arrive on time for your appointments and training sessions (it’s YOUR time we’re talking about, after all.)
#2.  Sign in when you get here.
#3.  Cancel or change appointment times, if you must, before 8am on the day of the appointment.
#4.  Check in with your coach immediately following workout to report results as well as record your results in SugarWod to help coaches with future programming.
#5.  Tell your Coach immediately if you’re feeling dizzy, lightheaded, or nauseous. We can help.
#6.  Put your equipment away – neatly and in clean condition – immediately after use.
#7.  On Sunday, reserve your spots for the times you’ll be attending for the week. If you need to switch at the last minute it’s no problem. But having a plan will help us with our coaches schedules!
#8.  Be aware of and considerate to everyone else in the gym.
#9.  Make your Trainer aware of aches, pains or other issues at the start of your session.
#10.  Keep children off the gym floor! Children should remain in designated kids area while workouts are going. Set your workout up near kids area.
#11.  Be supportive of everyone who is training. We may have different goals but the thing we have in common is we are here to improve. It helps to be around like minded people.